Up to 70 % of chronic tension-type headaches have a musculoskeletal component—and the temporomandibular joint (TMJ) is a prime suspect.
- Morning headaches + worn tooth edges - Grinding (bruxism) tenses jaw muscles all night, leading to temple or behind-the-eye pain at sunrise.
- Clicking or popping when you yawn - Disc displacement in the TMJ often accompanies muscle hyperactivity.
- Tenderness in front of the ears - Press lightly; soreness indicates lateral pterygoid over-use.
- Limited opening on “bad” days - If your three-finger mouth opening shrinks during headache episodes, jaw spasm is likely.
- Relief after using a night-guard - Improvement with a splint strongly suggests the pain origin is occlusal or muscular, not neurological.
How a Custom Night-Guard Helps
A lab-made acrylic splint re-positions the mandible, relaxes overworked muscles, and protects enamel from grinding forces. Over 4–6 weeks, many patients note fewer morning headaches and less daytime clenching.
When to Seek Professional Care
- Persistent jaw clicking or locking
- Headaches > 15 days/month
- Broken fillings or chipped front teeth
- Ear pain without infection
Dr. Luzar combines digital bite analysis, CBCT imaging, and collaboration with physical therapists to craft an integrated TMJ plan—often avoiding surgery altogether.
Stop guessing, start healing
Book a TMJ evaluation at (760) 674-8881 or request an appointment and discover if your jaw is driving your headaches.
